Serenity Pilates Studio
Pilates is one of the most popular types of exercise because it is a unique combination of body and mind exercise.
Ideal for women and men of all ages, since it helps to prevent and treat musculoskeletal problems, strengthens the muscles and contributes to the overall improvement of your physical condition.
At the same time, through Pilates you know your body better and understand its needs better through exercises that activate harmoniously all the muscle groups of your body.
Aimed at all ages, it is ideal for pregnant women and also suitable for every level of athlete as the lessons and exercises are adapted to your needs.
Mat Pilates
Mat Pilates classes give you the opportunity to be introduced to the fundamental techniques of Pilates using your body weight, focusing on core, balance, body movement control and breathing.
Reformer Pilates
Training on a Reformer bed incorporates resistance, thus enriching the complexity of the exercises and varying the level of difficulty.
Personal
We offer personal or semi-personal lessons in a specially designed room for all levels: beginners, intermediate and advanced.
About Us
With a vision to provide the highest possible services, we have created a unique space both in terms of aesthetics and technical specifications. Giving absolute priority to providing quality services, we have equipped our space with the top Balanced Body machines and the selection of our partners has been made with very strict criteria, creating a team with the most experienced, certified Pilates instructors, offering our members personalized services with consistency and absolute safety.
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Classes
Our classes consist of 3 to 6 people and are determined according to the level and needs of the trainees.
Personal and Semi-personal courses can be arranged on request.
Training sessions for all levels
Our classes consist of 3 to 6 people and are determined according to the level and needs of the trainees.
Semi Personal
At Serenity Pilates Studio we work in small classes so that we can give more attention to the needs of our athletes.
Personal
In our studio you have the possibility for personal training as well. Personal classes are available on request.
Our Studio
Serenity Pilates Studio is located in a renovated space in Voula. Our brand new studio was created to offer you an overall pleasant experience, through the philosophy of the Pilates method. The studio is fully equipped and has all the necessary facilities that a modern gym requires.
Our studio is open daily Monday - Friday according to the opening hours:
Early Classes: 08:00 - 12:00
Evening Classes: 17:00 - 21:00
